BEER BATTERED POLLOCK FILLETS vs MINI CUSTARD-FILLED ICED ECLAIRS
Nutrition comparison per 100 g serving
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BEER BATTERED POLLOCK FILLETS wins in 7 out of 11 nutrient categories
BEER BATTERED POLLOCK FILLETS: 7
vs
MINI CUSTARD-FILLED ICED ECLAIRS: 2
(2 ties)
Overview
| Nutrient | BEER BATTERED POLLOCK FILLETS | MINI CUSTARD-FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calories | 216 cal | 289 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 16.4 g | 31.1 g | |
| Fat | 13.8 g | 15.6 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED POLLOCK FILLETS | MINI CUSTARD-FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED POLLOCK FILLETS | MINI CUSTARD-FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 466 MG | 178 MG |