BEER BATTERED POLLOCK FILLETS vs CHICKEN PELMENI
Nutrition comparison per 100 g serving
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CHICKEN PELMENI wins in 6 out of 11 nutrient categories
BEER BATTERED POLLOCK FILLETS: 4
vs
CHICKEN PELMENI: 6
(1 ties)
Overview
| Nutrient | BEER BATTERED POLLOCK FILLETS | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Calories | 216 cal | 199 cal | |
| Protein | 7.8 g | 9.9 g | |
| Carbs | 16.4 g | 27.8 g | |
| Fat | 13.8 g | 6.0 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED POLLOCK FILLETS | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BEER BATTERED POLLOCK FILLETS | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 466 MG | 358 MG |