BEER BATTERED ONION RINGS vs KINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEER BATTERED ONION RINGS: 4
vs
KINGS: 4
(2 ties)
Overview
| Nutrient | BEER BATTERED ONION RINGS | KINGS | Winner |
|---|---|---|---|
| Calories | 464 cal | 281 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 57.1 g | 61.4 g | |
| Fat | 25 g | 5.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED ONION RINGS | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED ONION RINGS | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,000 MG | 96 MG |