BEER BATTERED MUSHROOMS vs CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FILLETS wins in 4 out of 10 nutrient categories
BEER BATTERED MUSHROOMS: 3
vs
CHICKEN BREAST FILLETS: 4
(3 ties)
Overview
| Nutrient | BEER BATTERED MUSHROOMS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 214 cal | |
| Protein | 3.5 g | 14.5 g | |
| Carbs | 25.9 g | 18.8 g | |
| Fat | 7.1 g | 9.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED MUSHROOMS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED MUSHROOMS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 436 MG |