BEER BATTERED HADDOCK FISH FILLETS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 11 nutrient categories
BEER BATTERED HADDOCK FISH FILLETS: 2
vs
RAW SHRIMP: 5
(4 ties)
Overview
| Nutrient | BEER BATTERED HADDOCK FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 168 cal | 58 cal | |
| Protein | 11.2 g | 14.2 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED HADDOCK FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED HADDOCK FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 551 MG | 531 MG |