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BEER BATTERED HADDOCK FISH FILLETS vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 7 out of 11 nutrient categories
BEER BATTERED HADDOCK FISH FILLETS: 1 vs LARGE RAW SHRIMP: 7 (3 ties)

Overview

Nutrient BEER BATTERED HADDOCK FISH FILLETS LARGE RAW SHRIMP Winner
Calories 168 cal 71 cal
Protein 11.2 g 15.0 g
Carbs 15.9 g 0 g
Fat 6.5 g 0.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEER BATTERED HADDOCK FISH FILLETS LARGE RAW SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BEER BATTERED HADDOCK FISH FILLETS LARGE RAW SHRIMP Winner
Calcium, Ca 11 MG 35 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 189 MG 0 MG
Sodium, Na 551 MG 566 MG
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