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BEER BATTERED HADDOCK FISH FILLETS vs COOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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COOKED MEDIUM SHRIMP wins in 6 out of 11 nutrient categories
BEER BATTERED HADDOCK FISH FILLETS: 1 vs COOKED MEDIUM SHRIMP: 6 (4 ties)

Overview

Nutrient BEER BATTERED HADDOCK FISH FILLETS COOKED MEDIUM SHRIMP Winner
Calories 168 cal 53 cal
Protein 11.2 g 11.8 g
Carbs 15.9 g 0 g
Fat 6.5 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEER BATTERED HADDOCK FISH FILLETS COOKED MEDIUM SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BEER BATTERED HADDOCK FISH FILLETS COOKED MEDIUM SHRIMP Winner
Calcium, Ca 11 MG 24 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 189 MG 0 MG
Sodium, Na 551 MG 671 MG
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