BEER BATTERED FISH FILLETS vs LIBERTY BLUE CLAW CRABS
Nutrition comparison per 100 g serving
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LIBERTY BLUE CLAW CRABS wins in 7 out of 11 nutrient categories
BEER BATTERED FISH FILLETS: 1
vs
LIBERTY BLUE CLAW CRABS: 7
(3 ties)
Overview
| Nutrient | BEER BATTERED FISH FILLETS | LIBERTY BLUE CLAW CRABS | Winner |
|---|---|---|---|
| Calories | 225 cal | 119 cal | |
| Protein | 9.8 g | 23.8 g | |
| Carbs | 14.7 g | 0 g | |
| Fat | 13.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FISH FILLETS | LIBERTY BLUE CLAW CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED FISH FILLETS | LIBERTY BLUE CLAW CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 343 MG | 381 MG |