BEER BATTERED FISH FILLETS vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 7 out of 11 nutrient categories
BEER BATTERED FISH FILLETS: 2
vs
SHRIMP: 7
(2 ties)
Overview
| Nutrient | BEER BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 216 cal | 106 cal | |
| Protein | 6.9 g | 20.4 g | |
| Carbs | 14.7 g | 0.9 g | |
| Fat | 13.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEER BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 431 MG | 142 MG |