BEER BATTERED FISH FILLETS vs COOKED SMALL SHRIMP
Nutrition comparison per 100 g serving
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COOKED SMALL SHRIMP wins in 7 out of 11 nutrient categories
BEER BATTERED FISH FILLETS: 2
vs
COOKED SMALL SHRIMP: 7
(2 ties)
Overview
| Nutrient | BEER BATTERED FISH FILLETS | COOKED SMALL SHRIMP | Winner |
|---|---|---|---|
| Calories | 223 cal | 119 cal | |
| Protein | 7.8 g | 23.8 g | |
| Carbs | 22.3 g | 2.4 g | |
| Fat | 11.7 g | 2.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FISH FILLETS | COOKED SMALL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED FISH FILLETS | COOKED SMALL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 505 MG | 845 MG |