BEER BATTERED FISH FILLETS vs SEA SCALLOPS

Nutrition comparison per 100 g serving

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SEA SCALLOPS wins in 5 out of 11 nutrient categories

BEER BATTERED FISH FILLETS: 3 vs SEA SCALLOPS: 5 (3 ties)

Overview

Nutrient	BEER BATTERED FISH FILLETS	SEA SCALLOPS	Winner
Calories	225 cal	89 cal
Protein	9.8 g	17.0 g
Carbs	14.7 g	2.7 g
Fat	13.7 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEER BATTERED FISH FILLETS	SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER BATTERED FISH FILLETS	SEA SCALLOPS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	176 MG	0 MG
Sodium, Na	343 MG	214 MG

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