BEER BATTERED FISH FILLET vs CITRUS HERB COD FILLETS

Nutrition comparison per 100 g serving

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CITRUS HERB COD FILLETS wins in 5 out of 11 nutrient categories

BEER BATTERED FISH FILLET: 3 vs CITRUS HERB COD FILLETS: 5 (3 ties)

Overview

Nutrient	BEER BATTERED FISH FILLET	CITRUS HERB COD FILLETS	Winner
Calories	167 cal	71 cal
Protein	7.8 g	14.3 g
Carbs	23.5 g	1.8 g
Fat	2.5 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEER BATTERED FISH FILLET	CITRUS HERB COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER BATTERED FISH FILLET	CITRUS HERB COD FILLETS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	108 MG	0 MG
Sodium, Na	735 MG	223 MG

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