BEER BATTERED FILLETS vs HONEY CHIPOTLE SALMON
Nutrition comparison per 100 g serving
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HONEY CHIPOTLE SALMON wins in 6 out of 11 nutrient categories
BEER BATTERED FILLETS: 4
vs
HONEY CHIPOTLE SALMON: 6
(1 ties)
Overview
| Nutrient | BEER BATTERED FILLETS | HONEY CHIPOTLE SALMON | Winner |
|---|---|---|---|
| Calories | 223 cal | 224 cal | |
| Protein | 7.8 g | 17.0 g | |
| Carbs | 22.3 g | 18.4 g | |
| Fat | 11.7 g | 8.8 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FILLETS | HONEY CHIPOTLE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | BEER BATTERED FILLETS | HONEY CHIPOTLE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 544 MG | 449 MG |