BEER BATTERED FILLETS vs SWEET BOURBON ATLANTIC SALMON PORTION
Nutrition comparison per 100 g serving
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BEER BATTERED FILLETS wins in 5 out of 11 nutrient categories
BEER BATTERED FILLETS: 5
vs
SWEET BOURBON ATLANTIC SALMON PORTION: 4
(2 ties)
Overview
| Nutrient | BEER BATTERED FILLETS | SWEET BOURBON ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 194 cal | 195 cal | |
| Protein | 9.3 g | 19.5 g | |
| Carbs | 19.4 g | 1.8 g | |
| Fat | 9.3 g | 12.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FILLETS | SWEET BOURBON ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED FILLETS | SWEET BOURBON ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 630 MG | 336 MG |