BEER BATTERED COD FILLETS vs BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEER BATTERED COD FILLETS: 4
vs
BREADED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | BEER BATTERED COD FILLETS | BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 204 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BATTERED COD FILLETS | BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 170 MG | 196 MG | |
| Sodium, Na | 446 MG | 472 MG |