BEER BATTERED COD FILLETS vs MAHI TACO CHUNKS

Nutrition comparison per 100 g serving

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MAHI TACO CHUNKS wins in 7 out of 10 nutrient categories

BEER BATTERED COD FILLETS: 1 vs MAHI TACO CHUNKS: 7 (2 ties)

Overview

Nutrient	BEER BATTERED COD FILLETS	MAHI TACO CHUNKS	Winner
Calories	197 cal	88 cal
Protein	10.6 g	20.4 g
Carbs	15.5 g	0 g
Fat	9.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEER BATTERED COD FILLETS	MAHI TACO CHUNKS
Calcium, Ca	0 MG	23 MG
Iron, Fe	0.8 MG	1.0 MG
Potassium, K	169 MG	624 MG
Sodium, Na	479 MG	97 MG

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