BEER-BATTERED COD FILLETS vs RAW EASY-TO-PEEL SHRIMP
Nutrition comparison per 100 g serving
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RAW EASY-TO-PEEL SHRIMP wins in 6 out of 10 nutrient categories
BEER-BATTERED COD FILLETS: 3
vs
RAW EASY-TO-PEEL SHRIMP: 6
(1 ties)
Overview
| Nutrient | BEER-BATTERED COD FILLETS | RAW EASY-TO-PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 155 cal | 80 cal | |
| Protein | 10.6 g | 16.1 g | |
| Carbs | 19.0 g | 0 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER-BATTERED COD FILLETS | RAW EASY-TO-PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 542 MG | 143 MG |