BEER BATTERED COD FILLETS vs SKINLESS & BONELESS WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT COD FILLETS wins in 6 out of 10 nutrient categories
BEER BATTERED COD FILLETS: 2
vs
SKINLESS & BONELESS WILD CAUGHT COD FILLETS: 6
(2 ties)
Overview
| Nutrient | BEER BATTERED COD FILLETS | SKINLESS & BONELESS WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 71 cal | |
| Protein | 10.7 g | 15.9 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BATTERED COD FILLETS | SKINLESS & BONELESS WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 170 MG | 239 MG | |
| Sodium, Na | 446 MG | 119 MG |