BEER BATTERED COD FILLETS vs SKINLESS & BONELESS SWAI FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS & BONELESS SWAI FILLETS wins in 4 out of 10 nutrient categories
BEER BATTERED COD FILLETS: 2
vs
SKINLESS & BONELESS SWAI FILLETS: 4
(4 ties)
Overview
| Nutrient | BEER BATTERED COD FILLETS | SKINLESS & BONELESS SWAI FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BATTERED COD FILLETS | SKINLESS & BONELESS SWAI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 0 MG | 357 MG |