BEER BATTERED COD FILLETS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 10 nutrient categories

BEER BATTERED COD FILLETS: 2 vs COOKED SHRIMP: 6 (2 ties)

Overview

Nutrient	BEER BATTERED COD FILLETS	COOKED SHRIMP	Winner
Calories	199 cal	83 cal
Protein	10.3 g	20.2 g
Carbs	18.5 g	0 g
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEER BATTERED COD FILLETS	COOKED SHRIMP
Calcium, Ca	0 MG	48 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	185 MG	0 MG
Sodium, Na	514 MG	642,857 MG

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