BEER BATTERED COD vs WEIS QUALITY

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 6 out of 10 nutrient categories

BEER BATTERED COD: 1 vs WEIS QUALITY: 6 (3 ties)

Overview

Nutrient	BEER BATTERED COD	WEIS QUALITY	Winner
Calories	232 cal	82 cal
Protein	10.9 g	10.5 g
Carbs	23.2 g	9.7 g
Fat	10.9 g	0.4 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEER BATTERED COD	WEIS QUALITY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER BATTERED COD	WEIS QUALITY
Calcium, Ca	14 MG	45 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	514 MG	575 MG

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