BEER BATTERED COD vs MUFFIN MIX
Nutrition comparison per 100 g serving
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BEER BATTERED COD wins in 4 out of 10 nutrient categories
BEER BATTERED COD: 4
vs
MUFFIN MIX: 2
(4 ties)
Overview
| Nutrient | BEER BATTERED COD | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 190 cal | 423 cal | |
| Protein | 11 g | 7.7 g | |
| Carbs | 20 g | 92.3 g | |
| Fat | 7 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED COD | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED COD | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 560 MG | 250 MG |