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BEER BATTERED ALASKAN POLLOCK vs WILD SALMON FILLETS

Nutrition comparison per 100 g serving

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WILD SALMON FILLETS wins in 5 out of 10 nutrient categories
BEER BATTERED ALASKAN POLLOCK: 3 vs WILD SALMON FILLETS: 5 (2 ties)

Overview

Nutrient BEER BATTERED ALASKAN POLLOCK WILD SALMON FILLETS Winner
Calories 0 cal 197 cal
Protein 0 g 16.9 g
Carbs 0 g 1.4 g
Fat 0 g 14.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEER BATTERED ALASKAN POLLOCK WILD SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 2.5 MG

Minerals

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Mineral BEER BATTERED ALASKAN POLLOCK WILD SALMON FILLETS Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0 MG 0.5 MG
Sodium, Na 0 MG 345 MG
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