BEER BATTERED 100% WHOLE FISH FILLETS vs SMALL RAW SHRIMP

Nutrition comparison per 100 g serving

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SMALL RAW SHRIMP wins in 5 out of 11 nutrient categories

BEER BATTERED 100% WHOLE FISH FILLETS: 4 vs SMALL RAW SHRIMP: 5 (2 ties)

Overview

Nutrient	BEER BATTERED 100% WHOLE FISH FILLETS	SMALL RAW SHRIMP	Winner
Calories	213 cal	62 cal
Protein	6.5 g	13.4 g
Carbs	17.6 g	0 g
Fat	12.0 g	0.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEER BATTERED 100% WHOLE FISH FILLETS	SMALL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER BATTERED 100% WHOLE FISH FILLETS	SMALL RAW SHRIMP
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	93 MG	0 MG
Sodium, Na	667 MG	571 MG

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