BEER BATTER SHRIMP vs COD FILLETS
Nutrition comparison per 100 g serving
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COD FILLETS wins in 6 out of 12 nutrient categories
BEER BATTER SHRIMP: 4
vs
COD FILLETS: 6
(2 ties)
Overview
| Nutrient | BEER BATTER SHRIMP | COD FILLETS | Winner |
|---|---|---|---|
| Calories | 271 cal | 80 cal | |
| Protein | 7.1 g | 17.7 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 17.7 g | 0.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTER SHRIMP | COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEER BATTER SHRIMP | COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 588 MG | 53 MG |