BEEFJERKY vs SNACK KIT

Nutrition comparison per 100 g serving

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BEEFJERKY wins in 5 out of 10 nutrient categories

BEEFJERKY: 5 vs SNACK KIT: 4 (1 ties)

Overview

Nutrient	BEEFJERKY	SNACK KIT	Winner
Calories	286 cal	413 cal
Protein	39.3 g	6.7 g
Carbs	21.4 g	66.4 g
Fat	3.6 g	13.5 g
Fiber	0 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEFJERKY	SNACK KIT	Winner
Vitamin C, total ascorbic acid	0 MG	11.5 MG

Mineral	BEEFJERKY	SNACK KIT
Calcium, Ca	0 MG	38 MG
Iron, Fe	2.6 MG	2.6 MG
Sodium, Na	1,179 MG	120 MG

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