BEEF WIENERS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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BEEF WIENERS wins in 6 out of 11 nutrient categories
BEEF WIENERS: 6
vs
POLISH SAUSAGE: 2
(3 ties)
Overview
| Nutrient | BEEF WIENERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 298 cal | |
| Protein | 11.1 g | 11.7 g | |
| Carbs | 4.4 g | 5.3 g | |
| Fat | 24.4 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WIENERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF WIENERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,085 MG |