BEEF WIENERS vs FRESH CHORIZO

Nutrition comparison per 100 g serving

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FRESH CHORIZO wins in 4 out of 10 nutrient categories

BEEF WIENERS: 3 vs FRESH CHORIZO: 4 (3 ties)

Overview

Nutrient	BEEF WIENERS	FRESH CHORIZO	Winner
Calories	227 cal	314 cal
Protein	12 g	20 g
Carbs	4 g	1.4 g
Fat	25.3 g	24.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF WIENERS	FRESH CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF WIENERS	FRESH CHORIZO
Calcium, Ca	27 MG	29 MG
Iron, Fe	1.4 MG	0.5 MG
Sodium, Na	1,027 MG	943 MG

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