BEEF VEGETABLE SOUP vs CHICKEN CURRY SOUP
Nutrition comparison per 100 g serving
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BEEF VEGETABLE SOUP wins in 5 out of 9 nutrient categories
BEEF VEGETABLE SOUP: 5
vs
CHICKEN CURRY SOUP: 2
(2 ties)
Overview
| Nutrient | BEEF VEGETABLE SOUP | CHICKEN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 66 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 4.9 g | 8.6 g | |
| Fat | 2.5 g | 2.2 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF VEGETABLE SOUP | CHICKEN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 335 MG | 335 MG | Tie |