BEEF & VEGETABLE SOUP vs TOM KHA THAI COCONUT SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & VEGETABLE SOUP wins in 8 out of 10 nutrient categories
BEEF & VEGETABLE SOUP: 8
vs
TOM KHA THAI COCONUT SOUP: 1
(1 ties)
Overview
| Nutrient | BEEF & VEGETABLE SOUP | TOM KHA THAI COCONUT SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 400 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 7.5 g | 70 g | |
| Fat | 2.6 g | 15 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & VEGETABLE SOUP | TOM KHA THAI COCONUT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BEEF & VEGETABLE SOUP | TOM KHA THAI COCONUT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 251 MG | 8,100 MG |