BEEF UNCURED BEEF FRANKS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
BEEF UNCURED BEEF FRANKS: 2
vs
CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | BEEF UNCURED BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 123 cal | |
| Protein | 11.3 g | 17.5 g | |
| Carbs | 7.6 g | 1.8 g | |
| Fat | 28.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF UNCURED BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BEEF UNCURED BEEF FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 509 MG | 0 MG | |
| Sodium, Na | 906 MG | 421 MG |