BEEF UNCURED BEEF FRANKS vs BRATWURST SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST SMOKED SAUSAGE wins in 7 out of 11 nutrient categories
BEEF UNCURED BEEF FRANKS: 1
vs
BRATWURST SMOKED SAUSAGE: 7
(3 ties)
Overview
| Nutrient | BEEF UNCURED BEEF FRANKS | BRATWURST SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 318 cal | |
| Protein | 11.3 g | 15.3 g | |
| Carbs | 7.6 g | 2.4 g | |
| Fat | 28.3 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF UNCURED BEEF FRANKS | BRATWURST SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF UNCURED BEEF FRANKS | BRATWURST SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 509 MG | 0 MG | |
| Sodium, Na | 906 MG | 918 MG |