BEEF TOP SIRLOIN STEAK vs LOMA LUNDA SUPER-LINKS

Nutrition comparison per 100 g serving

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LOMA LUNDA SUPER-LINKS wins in 7 out of 16 nutrient categories

BEEF TOP SIRLOIN STEAK: 5 vs LOMA LUNDA SUPER-LINKS: 7 (4 ties)

Overview

Nutrient	BEEF TOP SIRLOIN STEAK	LOMA LUNDA SUPER-LINKS	Winner
Calories	133 cal	229 cal
Protein	21.2 g	14.6 g
Carbs	0 g	4.2 g
Fat	5.3 g	16.7 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TOP SIRLOIN STEAK	LOMA LUNDA SUPER-LINKS	Winner
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF TOP SIRLOIN STEAK	LOMA LUNDA SUPER-LINKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	58 MG	729 MG

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