BEEF & THREE CHEESE ROLLED TACOS vs BASIL CHICKEN SPRING ROLLS

Nutrition comparison per 100 g serving

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BASIL CHICKEN SPRING ROLLS wins in 5 out of 10 nutrient categories

BEEF & THREE CHEESE ROLLED TACOS: 4 vs BASIL CHICKEN SPRING ROLLS: 5 (1 ties)

Overview

Nutrient	BEEF & THREE CHEESE ROLLED TACOS	BASIL CHICKEN SPRING ROLLS	Winner
Calories	265 cal	193 cal
Protein	13.3 g	8.8 g
Carbs	24.8 g	21.1 g
Fat	13.3 g	7.0 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	BEEF & THREE CHEESE ROLLED TACOS	BASIL CHICKEN SPRING ROLLS
Calcium, Ca	218 MG	18 MG
Iron, Fe	1.8 MG	0.4 MG
Potassium, K	18 MG	175 MG
Sodium, Na	531 MG	456 MG

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