BEEF TENDERLOIN TIPS vs PATTY ANGUS CHUCK 4 OZ
Nutrition comparison per 100 g serving
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BEEF TENDERLOIN TIPS wins in 5 out of 11 nutrient categories
BEEF TENDERLOIN TIPS: 5
vs
PATTY ANGUS CHUCK 4 OZ: 2
(4 ties)
Overview
| Nutrient | BEEF TENDERLOIN TIPS | PATTY ANGUS CHUCK 4 OZ | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 22.3 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDERLOIN TIPS | PATTY ANGUS CHUCK 4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TENDERLOIN TIPS | PATTY ANGUS CHUCK 4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 11 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Potassium, K | 286 MG | 295 MG | |
| Sodium, Na | 45 MG | 54 MG |