BEEF TENDERLOIN FILET vs COMRADE CLUCK SHREDDED PLANT-BASED STRIPS
Nutrition comparison per 100 g serving
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COMRADE CLUCK SHREDDED PLANT-BASED STRIPS wins in 8 out of 12 nutrient categories
BEEF TENDERLOIN FILET: 3
vs
COMRADE CLUCK SHREDDED PLANT-BASED STRIPS: 8
(1 ties)
Overview
| Nutrient | BEEF TENDERLOIN FILET | COMRADE CLUCK SHREDDED PLANT-BASED STRIPS | Winner |
|---|---|---|---|
| Calories | 134 cal | 211 cal | |
| Protein | 22.3 g | 35.2 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 5.4 g | 2.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDERLOIN FILET | COMRADE CLUCK SHREDDED PLANT-BASED STRIPS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG |
Minerals
| Mineral | BEEF TENDERLOIN FILET | COMRADE CLUCK SHREDDED PLANT-BASED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 45 MG | 465 MG |