BEEF TENDERLOIN CH PSMO vs Pork Back Rib 2.25 down

Nutrition comparison per 100 g serving

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BEEF TENDERLOIN CH PSMO wins in 5 out of 11 nutrient categories

BEEF TENDERLOIN CH PSMO: 5 vs Pork Back Rib 2.25 down: 2 (4 ties)

Overview

Nutrient	BEEF TENDERLOIN CH PSMO	Pork Back Rib 2.25 down	Winner
Calories	143 cal	0 cal
Protein	22.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF TENDERLOIN CH PSMO	Pork Back Rib 2.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF TENDERLOIN CH PSMO	Pork Back Rib 2.25 down	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	286 MG	0 MG
Sodium, Na	45 MG	0 MG

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