BEEF vs Pork Snouts

Nutrition comparison per 100 g serving

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Pork Snouts wins in 4 out of 11 nutrient categories

BEEF: 3 vs Pork Snouts: 4 (4 ties)

Overview

Nutrient	BEEF	Pork Snouts	Winner
Calories	187 cal	236 cal
Protein	14.3 g	26 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	Pork Snouts	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF	Pork Snouts
Calcium, Ca	36 MG	20 MG
Iron, Fe	1.0 MG	1.1 MG
Potassium, K	230 MG	378 MG
Sodium, Na	38 MG	379 MG

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