BEEF TAQUITOS vs CHICKEN EGG ROLLS

Nutrition comparison per 100 g serving

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CHICKEN EGG ROLLS wins in 7 out of 10 nutrient categories

BEEF TAQUITOS: 2 vs CHICKEN EGG ROLLS: 7 (1 ties)

Overview

Nutrient	BEEF TAQUITOS	CHICKEN EGG ROLLS	Winner
Calories	213 cal	175 cal
Protein	11.8 g	8.7 g
Carbs	25.7 g	22.3 g
Fat	6.6 g	5.8 g
Fiber	2.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TAQUITOS	CHICKEN EGG ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	11.7 MG

Mineral	BEEF TAQUITOS	CHICKEN EGG ROLLS
Calcium, Ca	29 MG	97 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	426 MG	437 MG

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