BEEF TAQUITOS vs VEGGIE SLIDERS
Nutrition comparison per 100 g serving
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VEGGIE SLIDERS wins in 6 out of 10 nutrient categories
BEEF TAQUITOS: 3
vs
VEGGIE SLIDERS: 6
(1 ties)
Overview
| Nutrient | BEEF TAQUITOS | VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Calories | 219 cal | 297 cal | |
| Protein | 7.8 g | 9.9 g | |
| Carbs | 17.2 g | 36.9 g | |
| Fat | 12.5 g | 11.7 g | |
| Fiber | 3.9 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BEEF TAQUITOS | VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 72 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 188 MG | 505 MG |