BEEF TAQUITOS vs PIEROGIES
Nutrition comparison per 100 g serving
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PIEROGIES wins in 6 out of 10 nutrient categories
BEEF TAQUITOS: 3
vs
PIEROGIES: 6
(1 ties)
Overview
| Nutrient | BEEF TAQUITOS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 145 cal | |
| Protein | 0 g | 4.0 g | |
| Carbs | 0 g | 27.6 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF TAQUITOS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 0 MG | 283 MG |