BEEF TAQUITOS vs GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 6 out of 12 nutrient categories
BEEF TAQUITOS: 3
vs
GRILLED CHICKEN BREAST STRIPS: 6
(3 ties)
Overview
| Nutrient | BEEF TAQUITOS | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 229 cal | 107 cal | |
| Protein | 10 g | 20.2 g | |
| Carbs | 30 g | 2.4 g | |
| Fat | 7.9 g | 1.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 414 MG | 464 MG |