BEEF TAQUITOS vs PRETZEL MELTS SANDWICHES
Nutrition comparison per 100 g serving
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PRETZEL MELTS SANDWICHES wins in 6 out of 10 nutrient categories
BEEF TAQUITOS: 3
vs
PRETZEL MELTS SANDWICHES: 6
(1 ties)
Overview
| Nutrient | BEEF TAQUITOS | PRETZEL MELTS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 302 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 43.5 g | 29.4 g | |
| Fat | 8.2 g | 15.1 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | PRETZEL MELTS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | BEEF TAQUITOS | PRETZEL MELTS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 159 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 271 MG | 698 MG |