BEEF TAQUITOS vs BEEF & CHEESE TAQUITOS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF TAQUITOS: 4 vs BEEF & CHEESE TAQUITOS: 4 (2 ties)

Overview

Nutrient	BEEF TAQUITOS	BEEF & CHEESE TAQUITOS	Winner
Calories	206 cal	279 cal
Protein	8.8 g	8.8 g	Tie
Carbs	22.6 g	39.7 g
Fat	8.8 g	10.3 g
Fiber	2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TAQUITOS	BEEF & CHEESE TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	BEEF TAQUITOS	BEEF & CHEESE TAQUITOS
Calcium, Ca	39 MG	59 MG
Iron, Fe	1.4 MG	2.1 MG
Sodium, Na	304 MG	485 MG

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