BEEF TAMALE vs CHICKEN BITES WITH FRISCO SAUCE

Nutrition comparison per 100 g serving

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BEEF TAMALE wins in 4 out of 10 nutrient categories

BEEF TAMALE: 4 vs CHICKEN BITES WITH FRISCO SAUCE: 3 (3 ties)

Overview

Nutrient	BEEF TAMALE	CHICKEN BITES WITH FRISCO SAUCE	Winner
Calories	177 cal	0 cal
Protein	6.2 g	0 g
Carbs	19.5 g	0 g
Fat	8.0 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TAMALE	CHICKEN BITES WITH FRISCO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF TAMALE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Sodium, Na	646 MG

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