BEEF TAMALE vs BACON & CHEDDAR CHEESE STUFFED PORK CHOPS
Nutrition comparison per 100 g serving
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BACON & CHEDDAR CHEESE STUFFED PORK CHOPS wins in 5 out of 10 nutrient categories
BEEF TAMALE: 4
vs
BACON & CHEDDAR CHEESE STUFFED PORK CHOPS: 5
(1 ties)
Overview
| Nutrient | BEEF TAMALE | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 177 cal | 192 cal | |
| Protein | 6.2 g | 23.1 g | |
| Carbs | 19.5 g | 1.1 g | |
| Fat | 8.0 g | 10.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAMALE | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF TAMALE | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 646 MG | 622 MG |