BEEF TALLOW vs 45% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
45% VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories
BEEF TALLOW: 0
vs
45% VEGETABLE OIL SPREAD: 3
(7 ties)
Overview
| Nutrient | BEEF TALLOW | 45% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 929 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF TALLOW | 45% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 643 MG |