BEEF TACO BURRITO vs LASAGNA
Nutrition comparison per 100 g serving
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BEEF TACO BURRITO wins in 5 out of 10 nutrient categories
BEEF TACO BURRITO: 5
vs
LASAGNA: 4
(1 ties)
Overview
| Nutrient | BEEF TACO BURRITO | LASAGNA | Winner |
|---|---|---|---|
| Calories | 292 cal | 106 cal | |
| Protein | 8.0 g | 5.6 g | |
| Carbs | 34.5 g | 16.9 g | |
| Fat | 14.2 g | 2.1 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF TACO BURRITO | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 195 MG | 66 MG | |
| Sodium, Na | 496 MG | 261 MG |