BEEF TACO BLEND vs CHORIZO CRUMBLES

Nutrition comparison per 100 g serving

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CHORIZO CRUMBLES wins in 9 out of 13 nutrient categories

BEEF TACO BLEND: 2 vs CHORIZO CRUMBLES: 9 (2 ties)

Overview

Nutrient	BEEF TACO BLEND	CHORIZO CRUMBLES	Winner
Calories	232 cal	169 cal
Protein	15.2 g	22.5 g
Carbs	2.7 g	15.5 g
Fat	17.9 g	1.4 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF TACO BLEND	CHORIZO CRUMBLES	Winner
Vitamin B-12	0 UG	2.4 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF TACO BLEND	CHORIZO CRUMBLES
Calcium, Ca	36 MG	56 MG
Iron, Fe	2.4 MG	1.4 MG
Potassium, K	304 MG	373 MG
Sodium, Na	393 MG	451 MG

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