BEEF SUMMER SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 10 nutrient categories
BEEF SUMMER SAUSAGE: 3
vs
CHORIZO: 5
(2 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 286 cal | 253 cal | |
| Protein | 17.9 g | 16 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 28.6 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 1,089 MG | 613 MG |